Great training session with the boys at the Strengthshop warehouse

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Great training session with the boys at the Strengthshop warehouse

Some nice power-cleans by Chris Thide, David Gottschalk and Joni Purmonen followed by my last two axle-deadlift attempts (330kg/350kg) and a yoke and keg medley. We finished the session with a gruelling keg-carry-battle with Jony against me, but that one is not on the video.

Vegan ganz anders

Vegan ganz anders

Patrik und Katy geben in diesem Buch einen Einblick in ihre ganz persönliche Herangehensweise an die vegane Ernährung.