140kg log for 7 reps and 25kg fronthold for 1 minute

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140kg log for 7 reps and 25kg fronthold for 1 minute

Was a very stressful day so I’m quite happy with the numbers. Had a problem holding the bar straight at the fronthold due to pain in the right shoulder.

Vegan ganz anders
Patrik und Katy geben in diesem Buch einen Einblick in ihre ganz persönliche Herangehensweise an die vegane Ernährung.