140kg log / 81kg Dumbbell / 25kg Fronthold

140kg log / 81kg Dumbbell / 25kg Fronthold


Second session of my preparation for the FIBO SCL. Overhead and shoulder work. 5 reps with the 140kg log (was out of O²). 5 reps with the 81kg dumbbell (PR) + one fail. 64sec front hold with 25kg. I need to work on endurance but the power comes back fast.

“Patrik Baboumian is a former strength athlete who is known for being the first internationally successful strongman to adopt a strictly vegan lifestyle back in 2011. He is known for being one of the main protagonists in The Game Changers documentary a film executive produced by James Cameron, Arnold Schwarzenegger and Jackie Chan among others. Baboumian has an academic background in Psychology and has been exploring different means of storytelling in recent years in order to continue his work as an athlete in new ways and reach new audiences.”